Aidan Van Der Breggen 3x5000m/1:00r row
15,000
Meters
1:00:43.2
Time
2:01.4
Pace
983
Calories
144
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,082 |
| Overall Time | 1:03:43.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 118 |
March 03, 2026 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.2 | 15,000 | 2:01.4 | 195 | 972 | 20 | 144 |
| 20:24.7 | 5,000 | 2:02.4 | 191 | 955 | 20 | 141 |
| 20:19.6 | 5,000 | 2:01.9 | 193 | 964 | 20 | 142 |
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 20 | 150 |
| r82 |
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Workout Graph
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