Aidan Van Der Breggen 1x4:00/2:00r row
1,137
Meters
4:00.0
Time
1:45.5
Pace
88
Calories
144
Heart Rate
| Rest Distance | 390 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,527 |
| Overall Time | 6:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 105 |
October 19, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 27 | 144 |
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 27 | 144 |
| r390 |
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Workout Graph
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