Aidan Van Der Breggen 3x3:00/1:30r row
2,335
Meters
9:00.0
Time
1:55.6
Pace
161
Calories
159
Heart Rate
| Rest Distance | 607 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,942 |
| Overall Time | 13:30.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 102 |
October 18, 2024 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,335 | 1:55.6 | 226 | 1079 | 24 | 159 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 24 | 152 |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 25 | 170 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 25 | 155 |
| r607 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.