Aidan Van Der Breggen 2x1000m/2:30r row
2,000
Meters
7:20.9
Time
1:50.2
Pace
146
Calories
180
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,087 |
| Overall Time | 12:20.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 105 |
December 15, 2024 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1199 | 24 | 180 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 25 | 179 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 24 | 181 |
| r87 |
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Workout Graph
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