Aidan Van Der Breggen 1x20:00/3:00r row
5,039
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
162
Heart Rate
| Rest Distance | 2,277 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,316 |
| Overall Time | 23:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 100 |
February 11, 2025 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 18 | 162 |
| 20:00.0 | 5,040 | 1:59.0 | 207 | 1013 | 18 | 162 |
| r2,277 |
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Workout Graph
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