Aidan Van Der Breggen 3x20:00/3:30r row
14,822
Meters
1:00:00.0
Time
2:01.4
Pace
971
Calories
156
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 15,084 |
| Overall Time | 1:10:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 109 |
February 19, 2025 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,822 | 2:01.4 | 195 | 972 | 20 | 156 |
| 20:00.0 | 4,917 | 2:02.0 | 193 | 962 | 21 | 153 |
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 21 | 157 |
| 20:00.0 | 4,978 | 2:00.5 | 200 | 987 | 20 | 160 |
| r262 |
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Workout Graph
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