Aidan Van Der Breggen 1000m row
1,000
Meters
3:04.9
Time
1:32.4
Pace
89
Calories
142
Heart Rate
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1732 |
| Stroke Rate | 35 |
| Stroke Count | 108 |
| Drag Factor | 113 |
March 04, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.9 | 1,000 | 1:32.4 | 443 | 1732 | 89 | 35 | 142 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 42 | 142 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 33 | 143 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 33 | 139 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 36 | 137 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 36 | 146 |
| 0:18.8 | 600 | 1:34.0 | 421 | 1723 | 9 | 35 | 146 |
| 0:18.7 | 700 | 1:33.5 | 428 | 1732 | 9 | 32 | 133 |
| 0:18.5 | 800 | 1:32.5 | 442 | 1751 | 9 | 36 | 142 |
| 0:19.0 | 900 | 1:35.0 | 408 | 1515 | 8 | 35 | 142 |
| 0:19.5 | 1,000 | 1:37.5 | 378 | 1476 | 8 | 37 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.