Aidan Van Der Breggen 40:02 BikeErg
16,106
Meters
40:02.5
Time
2:29.1
Pace
442
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 67 |
| Revolution Count | 2687 |
| Power/kg | 1.19 |
| Drag Factor | 73 |
March 11, 2025 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:02.5 | 16,106 | 2:29.1 | 105 | 662 | 442 | 67 | 122 |
| 5:00.0 | 1,848 | 2:42.3 | 82 | 581 | 48 | 62 | 101 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 63 | 117 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 69 | 114 |
| 20:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 61 | 106 |
| 25:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 67 | 121 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 73 | 145 |
| 35:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 68 | 116 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 73 | 134 |
| 40:02.5 | 15 | 2:46.6 | 76 | 560 | 0 | 72 | 144 |
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Workout Graph
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