Aidan Van Der Breggen 2x30:00/1:30r row
14,427
Meters
1:00:00.0
Time
2:04.7
Pace
923
Calories
158
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,461 |
| Overall Time | 1:03:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 115 |
March 13, 2025 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,427 | 2:04.7 | 180 | 920 | 18 | 158 |
| 30:00.0 | 7,206 | 2:04.8 | 180 | 918 | 18 | 154 |
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 19 | 163 |
| r34 |
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Workout Graph
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