Aidan Van Der Breggen 7:16 row
1,089
Meters
7:16.7
Time
3:20.5
Pace
54
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 112 |
March 18, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 1,089 | 3:20.5 | 43 | 449 | 20 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 20 |
| 7:16.7 | 301 | 3:47.0 | 30 | 402 | 20 |
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Workout Graph
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