Aidan Van Der Breggen v200m/2:00r...10 row
2,000
Meters
5:43.7
Time
1:25.9
Pace
206
Calories
168
Heart Rate
| Rest Distance | 1,558 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 3,558 |
| Overall Time | 28:43.7 |
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2198 |
| Stroke Rate | 38 |
| Stroke Count | 442 |
| Drag Factor | 119 |
March 25, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:43.7 | 2,000 | 1:25.9 | 552 | 2198 | 38 | 168 | |
| 0:35.1 | 200 | 1:27.7 | 518 | 2082 | 39 | 155 | |
| r: 2:00 | 183 | ||||||
| 0:35.1 | 200 | 1:27.7 | 518 | 2082 | 36 | 164 | |
| r: 2:00 | 262 | ||||||
| 0:34.9 | 200 | 1:27.2 | 527 | 2113 | 36 | 167 | |
| r: 2:00 | 196 | ||||||
| 0:34.6 | 200 | 1:26.5 | 541 | 2161 | 36 | 168 | |
| r: 2:00 | 166 | ||||||
| 0:34.3 | 200 | 1:25.7 | 555 | 2210 | 38 | 172 | |
| r: 5:00 | 156 | ||||||
| 0:34.2 | 200 | 1:25.5 | 560 | 2227 | 37 | 168 | |
| r: 2:00 | 196 | ||||||
| 0:33.9 | 200 | 1:24.7 | 575 | 2278 | 39 | 172 | |
| r: 2:00 | 141 | ||||||
| 0:34.1 | 200 | 1:25.2 | 565 | 2244 | 39 | 175 | |
| r: 2:00 | 137 | ||||||
| 0:33.7 | 200 | 1:24.2 | 585 | 2314 | 41 | 174 | |
| r: 2:00 | 102 | ||||||
| 0:33.8 | 200 | 1:24.5 | 580 | 2296 | 43 | 174 | |
| r: 2:00 | 19 | ||||||
| r1,558 |
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Workout Graph
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