Peter Kristensen 30:25 row
7,010
Meters
30:25.5
Time
2:10.2
Pace
438
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 148 |
November 10, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.5 | 7,010 | 2:10.2 | 159 | 863 | 438 | 21 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 22 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 828 | 69 | 22 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 23 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 23 |
| 30:25.5 | 66 | 3:13.1 | 49 | 423 | 3 | 18 |
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Workout Graph
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