Peter Kristensen v5:00/2:00r...5 row
4,055
Meters
15:00.0
Time
1:50.9
Pace
294
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,419 |
| Overall Time | 25:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 420 |
| Drag Factor | 122 |
November 13, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,055 | 1:50.9 | 256 | 1181 | 29 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 | |
| r: 2:00 | 55 | |||||
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 28 | |
| r: 2:00 | 71 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 28 | |
| r: 2:00 | 59 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 29 | |
| r: 2:00 | 76 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | |
| r: 2:00 | 103 | |||||
| r364 |
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Workout Graph
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