Peter Kristensen 30:02 row
7,043
Meters
30:02.9
Time
2:07.9
Pace
450
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 100 |
December 30, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 7,043 | 2:07.9 | 167 | 874 | 450 | 20 | 147 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 67 | 21 | 130 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 78 | 20 | 146 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 20 | 151 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 21 | 151 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 21 | 157 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 72 | 22 | 148 |
| 30:02.9 | 2 | 12:05.0 | 1 | 303 | 0 | 0 | 147 |
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Workout Graph
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