Peter Kristensen v0:30/r...14 row
1,379
Meters
6:00.0
Time
2:10.5
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,379 |
| Overall Time | 6:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 101 |
January 30, 2026 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 29 |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 24 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 32 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 28 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 |
| 0:30.0 | 91 | 2:44.8 | 78 | 568 | 30 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 28 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 24 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 |
| 0:20.0 | 32 | 5:12.5 | 11 | 339 | 18 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 33 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 |
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Workout Graph
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