Peter Kristensen v2:00/r...11 row
3,125
Meters
13:00.0
Time
2:04.8
Pace
201
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,125 |
| Overall Time | 13:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 109 |
March 20, 2026 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,125 | 2:04.8 | 180 | 927 | 26 | 144 |
| 2:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 119 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 23 | 130 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 24 | 135 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 27 | 138 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 27 | 148 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 28 | 153 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 33 | 160 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | 158 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 28 | 153 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 25 | 154 |
| 2:00.0 | 474 | 2:06.5 | 173 | 900 | 25 | 145 |
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Workout Graph
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