Peter Kristensen 19:39 row
4,000m
Meters
19:39.6
Time
2:27.4
Pace
220
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 115 |
November 02, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.6 | 4,000m | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 19:39.0 | 906m | 2:33.9 | 96 | 629 | 23 |
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Workout Graph
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