Peter Kristensen 3x10:00/3:00r row
7,739m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,047m |
| Overall Time | 39:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 137 |
December 09, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,739m | 1:56.2 | 223 | 1065 | 26 | |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 26 | |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 26 | |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 26 | |
| r308m |
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Workout Graph
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