Peter Kristensen 4:00 row

280m

Meters

4:00.0

Time

7:08.5

Pace

20

Calories

Average Watts4
Calories Per Hour315
Stroke Rate22
Stroke Count22
Drag Factor128

December 05, 2021 11:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 280m 7:08.5 4 315 22
1:00.0 275m 1:49.0 270 1227 22
2:00.0 5m 1:40:00.0 0 300 0
3:00.0 0
4:00.0 0

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Workout Graph

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