Peter Kristensen 4:00 row
280m
Meters
4:00.0
Time
7:08.5
Pace
20
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 315 |
Stroke Rate | 22 |
Stroke Count | 22 |
Drag Factor | 128 |
December 05, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 280m | 7:08.5 | 4 | 315 | 22 |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 22 |
2:00.0 | 5m | 1:40:00.0 | 0 | 300 | 0 |
3:00.0 | 0 | ||||
4:00.0 | 0 |
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Workout Graph
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