Peter Kristensen 4x8:00/3:00r row
8,427m
Meters
32:00.0
Time
1:53.9
Pace
593
Calories
166
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,753m |
| Overall Time | 44:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 136 |
January 11, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,427m | 1:53.9 | 237 | 1114 | 27 | 166 |
| 8:00.0 | 2,106m | 1:53.9 | 236 | 1113 | 26 | 158 |
| 8:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 27 | 164 |
| 8:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 26 | 167 |
| 8:00.0 | 2,103m | 1:54.1 | 235 | 1110 | 27 | 173 |
| r326m |
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Workout Graph
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