Peter Kristensen 4x7:00/3:00r row
7,287m
Meters
28:00.0
Time
1:55.2
Pace
505
Calories
164
Heart Rate
| Rest Distance | 874m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,161m |
| Overall Time | 40:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 117 |
February 01, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,287m | 1:55.2 | 228 | 1086 | 26 | 164 |
| 7:00.0 | 1,767m | 1:58.8 | 209 | 1017 | 27 | 154 |
| 7:00.0 | 1,809m | 1:56.0 | 224 | 1069 | 26 | 162 |
| 7:00.0 | 1,852m | 1:53.3 | 240 | 1126 | 26 | 166 |
| 7:00.0 | 1,859m | 1:52.9 | 243 | 1135 | 26 | 175 |
| r874m |
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Workout Graph
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