Peter Kristensen 8x2:00/2:00r row
4,477m
Meters
16:00.0
Time
1:47.2
Pace
336
Calories
168
Heart Rate
| Rest Distance | 515m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,992m |
| Overall Time | 32:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 30 |
| Stroke Count | 528 |
| Drag Factor | 118 |
February 24, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,477m | 1:47.2 | 284 | 1277 | 30 | 168 |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 30 | 164 |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 30 | 167 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 30 | 167 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 | 170 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | 171 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 30 | 170 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 | 165 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 30 | 173 |
| r515m |
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Workout Graph
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