Peter Kristensen 3x10:00/3:00r row
7,801m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
167
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,922m |
| Overall Time | 39:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 121 |
February 10, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,801m | 1:55.3 | 228 | 1084 | 25 | 167 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 25 | 164 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 25 | 166 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 172 |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.