Peter Kristensen 8x2:00/2:00r row
4,507m
Meters
16:00.0
Time
1:46.5
Pace
342
Calories
165
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,069m |
| Overall Time | 32:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 121 |
March 01, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,507m | 1:46.5 | 290 | 1297 | 31 | 165 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 31 | 151 |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 31 | 161 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 31 | 164 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 31 | 165 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 31 | 168 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 31 | 167 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 31 | 169 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 32 | 174 |
| r562m |
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Workout Graph
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