Peter Kristensen 3x10:00/3:00r row
7,790m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
162
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,936m |
| Overall Time | 39:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 121 |
March 08, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,790m | 1:55.5 | 227 | 1081 | 26 | 162 |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 26 | 159 |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 25 | 164 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 26 | 163 |
| r146m |
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Workout Graph
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