Peter Kristensen 3x10:00/3:00r row
7,374m
Meters
30:00.0
Time
2:02.0
Pace
481
Calories
152
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,544m |
| Overall Time | 39:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 120 |
March 17, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 25 | 152 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 25 | 161 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 26 | 158 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 25 | 138 |
| r170m |
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Workout Graph
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