Peter Kristensen 2x10:00/3:00r row
5,082m
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
173
Heart Rate
Rest Distance | 45m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,127m |
Overall Time | 26:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 25 |
Stroke Count | 504 |
Drag Factor | 114 |
November 03, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,082m | 1:58.0 | 213 | 1031 | 25 | 173 |
10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 25 | 172 |
10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 25 | 174 |
r45m |
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Workout Graph
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