Peter Kristensen 4x6:00/5:00r row
6,442m
Meters
24:00.0
Time
1:51.7
Pace
463
Calories
171
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,004m |
| Overall Time | 44:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 130 |
November 17, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,442m | 1:51.7 | 251 | 1162 | 28 | 171 |
| 6:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 28 | 165 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 28 | 172 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 28 | 174 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 29 | 173 |
| r562m |
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Workout Graph
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