Peter Kristensen 4x0:45/2:00r row
975m
Meters
3:00.0
Time
1:32.3
Pace
89
Calories
162
Heart Rate
| Rest Distance | 788m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,763m |
| Overall Time | 11:00.0 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 129 |
December 01, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 975m | 1:32.3 | 445 | 1831 | 35 | 162 |
| 0:45.0 | 234m | 1:36.1 | 394 | 1654 | 32 | 153 |
| 0:45.0 | 243m | 1:32.5 | 441 | 1817 | 35 | 164 |
| 0:45.0 | 248m | 1:30.7 | 469 | 1913 | 37 | 165 |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 39 | 168 |
| r788m |
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Workout Graph
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