Peter Kristensen 459m row
459m
Meters
4:20.0
Time
4:43.2
Pace
37
Calories
163
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 129 |
December 06, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 459m | 4:43.2 | 15 | 353 | 30 | 163 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 35 | 157 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 33 | 167 |
| 0:16.6 | 459m | 2:20.6 | 126 | 732 | 22 | 167 |
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Workout Graph
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