Peter Kristensen 3x1:00/1:00r row
916m
Meters
3:00.0
Time
1:38.2
Pace
77
Calories
167
Heart Rate
Rest Distance | 139m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,055m |
Overall Time | 6:00.0 |
Average Watts | 369 |
---|---|
Calories Per Hour | 1569 |
Stroke Rate | 30 |
Stroke Count | 92 |
Drag Factor | 130 |
December 08, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 916m | 1:38.2 | 369 | 1569 | 30 | 167 |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | 167 |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 169 |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 | 167 |
r139m |
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