Peter Kristensen 3x0:30/0:30r row
470m
Meters
1:30.0
Time
1:35.7
Pace
40
Calories
158
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 606m |
| Overall Time | 3:00.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 153 |
December 08, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 470m | 1:35.7 | 399 | 1672 | 34 | 158 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 | 144 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 34 | 164 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | 167 |
| r136m |
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Workout Graph
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