Peter Kristensen 6x0:45/2:00r row
1,350m
Meters
4:30.0
Time
1:40.0
Pace
111
Calories
157
Heart Rate
| Rest Distance | 1,435m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,785m |
| Overall Time | 16:30.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 118 |
December 08, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,350m | 1:40.0 | 350 | 1504 | 31 | 157 |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | 147 |
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 156 |
| 0:45.0 | 219m | 1:42.7 | 323 | 1410 | 31 | 158 |
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 31 | 158 |
| 0:45.0 | 232m | 1:36.9 | 384 | 1620 | 31 | 159 |
| 0:45.0 | 245m | 1:31.8 | 452 | 1855 | 36 | 166 |
| r1,435m |
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Workout Graph
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