Peter Kristensen 5x0:30/1:00r row
807m
Meters
2:30.0
Time
1:32.9
Pace
72
Calories
148
Heart Rate
| Rest Distance | 595m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,402m |
| Overall Time | 7:30.0 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 126 |
December 19, 2022 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 807m | 1:32.9 | 436 | 1800 | 35 | 148 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 139 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 34 | 144 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 36 | 149 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 36 | 154 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | 157 |
| r595m |
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Workout Graph
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