Peter Kristensen 10x1:00/0:30r row
2,792m
Meters
10:00.0
Time
1:47.4
Pace
207
Calories
146
Heart Rate
| Rest Distance | 853m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,645m |
| Overall Time | 15:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 147 |
January 12, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 27 | 146 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 137 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 140 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 142 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 142 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 145 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 147 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 145 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 149 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | 147 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 27 | 166 |
| r853m |
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Workout Graph
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