Peter Kristensen 10x0:45/0:45r row
2,192m
Meters
7:30.0
Time
1:42.6
Pace
170
Calories
139
Heart Rate
| Rest Distance | 1,132m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,324m |
| Overall Time | 15:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 127 |
January 12, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,192m | 1:42.6 | 324 | 1413 | 28 | 139 |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 28 | 109 |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 29 | 132 |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | 134 |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | 139 |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 29 | 142 |
| 0:45.0 | 219m | 1:42.7 | 323 | 1410 | 29 | 147 |
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 29 | 145 |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 29 | 148 |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 29 | 145 |
| 0:45.0 | 240m | 1:33.7 | 425 | 1761 | 29 | 152 |
| r1,132m |
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