Peter Kristensen 30:06 row
7,001m
Meters
30:06.2
Time
2:08.9
Pace
432
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 0 |
January 14, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,001m | 2:08.9 | 163 | 861 | 23 | 122 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 83 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 120 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 133 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 133 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 143 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 124 |
| 30:06.2 | 2m | 25:50.0 | 0 | 300 | 0 | 123 |
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Workout Graph
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