Peter Kristensen 4x6:00/3:00r row
6,508m
Meters
24:00.0
Time
1:50.6
Pace
473
Calories
165
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,701m |
| Overall Time | 36:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 128 |
January 26, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,508m | 1:50.6 | 258 | 1189 | 27 | 165 |
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 27 | 164 |
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 27 | 168 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 27 | 164 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | 164 |
| r193m |
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Workout Graph
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