Peter Kristensen v2000m/3:00r...3 row
3,500m
Meters
12:45.5
Time
1:49.3
Pace
260
Calories
156
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,577m |
| Overall Time | 18:45.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 355 |
| Drag Factor | 125 |
January 27, 2023 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:45.5 | 3,500m | 1:49.3 | 268 | 1221 | 28 | 156 | |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 28 | 170 | |
| r: 3:00 | 39m | ||||||
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 144 | |
| r: 2:00 | 25m | ||||||
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 31 | 156 | |
| r: 1:00 | 13m | ||||||
| r77m |
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Workout Graph
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