Peter Kristensen v3:00/2:00r...4 row
3,426m
Meters
12:00.0
Time
1:45.0
Pace
265
Calories
162
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,592m |
| Overall Time | 20:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 127 |
January 31, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,426m | 1:45.0 | 302 | 1338 | 28 | 162 | |
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 29 | 157 | |
| r: 2:00 | 52m | ||||||
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 29 | 162 | |
| r: 2:00 | 45m | ||||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 28 | 162 | |
| r: 2:00 | 52m | ||||||
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 29 | 168 | |
| r: 2:00 | 17m | ||||||
| r166m |
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Workout Graph
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