Peter Kristensen 5000m row
5,000
Meters
19:15.6
Time
1:55.5
Pace
345
Calories
152
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 129 |
February 12, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:15.6 | 5,000 | 1:55.5 | 227 | 1080 | 345 | 25 | 152 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 68 | 24 | 143 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 69 | 25 | 151 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 67 | 25 | 152 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 69 | 27 | 147 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 72 | 27 | 167 |
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Workout Graph
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