Peter Kristensen 416m row
416m
Meters
3:16.7
Time
3:56.4
Pace
36
Calories
160
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 0 |
February 16, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 416m | 3:56.4 | 26 | 391 | 32 | 160 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 | 142 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 30 | 161 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 33 | 165 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 34 | 172 |
| 0:05.3 | 416m | 2:45.6 | 77 | 565 | 0 | 172 |
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Workout Graph
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