Peter Kristensen 3x0:30/1:00r row
334m
Meters
1:30.0
Time
2:14.7
Pace
49
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 361m |
| Overall Time | 4:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 0 |
February 18, 2023 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 334m | 2:14.7 | 143 | 792 | 38 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 38 | |
| 0:30.0 | 172m | 1:27.2 | 528 | 2116 | 38 | |
| 0 | ||||||
| r27m |
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