Peter Kristensen 6x0:30/1:00r row
968
Meters
3:00.0
Time
1:32.9
Pace
85
Calories
154
Heart Rate
| Rest Distance | 735 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,703 |
| Overall Time | 9:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 111 |
February 20, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 968 | 1:32.9 | 435 | 1700 | 31 | 154 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 30 | 144 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 30 | 151 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 30 | 156 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 32 | 154 |
| 0:30.0 | 165 | 1:30.9 | 466 | 1800 | 32 | 159 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1920 | 32 | 163 |
| r735 |
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Workout Graph
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