Peter Kristensen 4x500m/2:00r row
2,000m
Meters
7:03.4
Time
1:45.8
Pace
155
Calories
159
Heart Rate
| Rest Distance | 572m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,572m |
| Overall Time | 15:03.4 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 29 |
| Stroke Count | 206 |
| Drag Factor | 121 |
February 25, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 29 | 159 |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 30 | 164 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 | 142 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 29 | 162 |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 30 | 170 |
| r572m |
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Workout Graph
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