Peter Kristensen 6x0:30/1:00r row
984m
Meters
3:00.0
Time
1:31.4
Pace
91
Calories
142
Heart Rate
| Rest Distance | 419m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,403m |
| Overall Time | 9:00.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 120 |
February 27, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 984m | 1:31.4 | 457 | 1874 | 31 | 142 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 30 | 114 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 30 | 140 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 30 | 145 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 32 | 144 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 32 | 153 |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 32 | 156 |
| r419m |
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Workout Graph
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