Peter Kristensen 6x0:30/1:00r row
982m
Meters
3:00.0
Time
1:31.6
Pace
92
Calories
154
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,589m |
| Overall Time | 9:00.0 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1864 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 126 |
March 06, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 982m | 1:31.6 | 455 | 1864 | 31 | 154 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 30 | 143 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 32 | 150 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 30 | 156 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 30 | 158 |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 32 | 161 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 32 | 156 |
| r607m |
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Workout Graph
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