Peter Kristensen 4x0:30/1:00r row
667m
Meters
2:00.0
Time
1:29.9
Pace
63
Calories
157
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 838m |
| Overall Time | 6:00.0 |
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1954 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 127 |
March 12, 2023 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 667m | 1:29.9 | 481 | 1954 | 35 | 157 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | 148 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | 155 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | 161 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 36 | 164 |
| r171m |
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