Peter Kristensen 4x6:00/3:00r row
6,472m
Meters
24:00.0
Time
1:51.2
Pace
467
Calories
166
Heart Rate
| Rest Distance | 229m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,701m |
| Overall Time | 36:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 123 |
March 14, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,472m | 1:51.2 | 254 | 1174 | 27 | 166 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 27 | 163 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 27 | 169 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 27 | 170 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 27 | 164 |
| r229m |
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Workout Graph
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