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Peter Kristensen v0:45/0:45r...20 row

4,494m

Meters

15:00.0

Time

1:40.1

Pace

367

Calories

151

Heart Rate

Rest Distance1,065m
Rest Time15:00.0
Overall Distance5,559m
Overall Time30:00.0
Average Watts349
Calories Per Hour1499
Stroke Rate30
Stroke Count463
Drag Factor124

March 16, 2023 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,494m 1:40.1 349 1499 30 151
0:45.0 216m 1:44.1 310 1365 29 135
r: 0:45 69m
0:45.0 215m 1:44.6 305 1350 29 137
r: 0:45 96m
0:45.0 216m 1:44.1 310 1365 28 142
r: 0:45 46m
0:45.0 220m 1:42.2 327 1426 29 143
r: 0:45 31m
0:45.0 215m 1:44.6 305 1350 29 144
r: 0:45 64m
0:45.0 216m 1:44.1 310 1365 29 140
r: 0:45 59m
0:45.0 216m 1:44.1 310 1365 29 146
r: 0:45 61m
0:45.0 215m 1:44.6 305 1350 29 147
r: 0:45 54m
0:45.0 216m 1:44.1 310 1365 29 148
r: 0:45 69m
0:45.0 216m 1:44.1 310 1365 29 144
r: 0:45 53m
0:45.0 229m 1:38.2 369 1569 32 152
r: 0:45 58m
0:45.0 226m 1:39.5 355 1520 32 154
r: 0:45 75m
0:45.0 227m 1:39.1 359 1536 32 157
r: 0:45 39m
0:45.0 227m 1:39.1 359 1536 31 158
r: 0:45 47m
0:45.0 227m 1:39.1 359 1536 31 159
r: 0:45 57m
0:45.0 239m 1:34.1 419 1743 33 164
r: 0:45 52m
0:45.0 238m 1:34.5 414 1725 33 164
r: 0:45 40m
0:45.0 238m 1:34.5 414 1725 33 165
r: 0:45 47m
0:45.0 238m 1:34.5 414 1725 33 166
r: 0:45 32m
0:45.0 244m 1:32.2 446 1836 35 170
r: 0:45 16m
r1,065m

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Workout Graph

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